Your emotional journal

Organize your emotions.
Understand what you feel.

An emotional journal to record experiences, name what you feel and look back on your days.

Coming soon to the App Store
Illustration of a person with a journal, looking at colorful shapes representing different emotions.

Explore your feelings

Find the words
for what you feel.

Explore feelings, their variations and the clues behind each emotion.

Sentuni’s emotion guide: a list of feelings with colorful shapes, names and variations within each family.

How it works · 01

Describe
what happened.

Start with the situation, even if you’re not sure what you feel.

Story screen: what happened, without having to name the emotion.

How it works · 02

Put a name
to the feeling.

Notice situations, thoughts and body signals to recognize the emotion.

The fear guide open in the app, with clues for recognizing the emotion.

How it works · 03

Look back
on your days.

Revisit your emotions on the calendar.

Actual app screens. Sample entries.

History with a colorful calendar and a summary of emotions recorded during the month.

At your own pace

A moment
for yourself.

Take a pause.

Breathing and sensory awareness to reconnect with the moment.

Your report, in the app

Bring your days
to your session.

Emotions, entries and what you want to talk about. Together in a weekly or monthly PDF to share with your psychologist.

You choose what to include.

First report page: a topic for the session and emotions during this period.
Report page 2: a calendar with the emotions recorded each day.
Report page 3: personal notes alongside emotions and intensities.

A space to understand yourself.

Your journal, with unlimited entries.

Coming soon to the App Store